Aura Health offers following group programs in 2026
Last year, we reached an important milestone by introducing innovative group therapy programmes based on Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and with Integration Focused Yoga Therapy (IFYT). Our EMDR group therapy, launched through our Employee Assistance Programme (EAP), stands as the first of its kind in New Zealand, and highlighting our dedication to providing accessible and evidence-based mental health support in both workplace and community environments.
Alongside our EAP offerings, we also developed and ran group therapy programmes designed to meet the unique requirements of professionals and clinical populations. These included specialised EMDR group therapy sessions focusing on Stress and Anxiety, as well as EMDR group therapy for Post-Traumatic Stress Disorder (PTSD). Every programme prioritised participant safety, confidentiality, and therapeutic effectiveness, leading to consistently positive outcomes among a range of participant groups.
Similarly, we offered several Integration Focused Yoga Therapy (IFYT) groups for professionals and clinical populations in 2025. IFYT is a distinctive approach that emphasizes the psychological aspects of yoga, the mind–body connection, and effective trauma processing.
We are excited to announce the launch of two innovative EMDR group therapy programs in New Zealand this year : EMDR group therapy for Addictions and EMDR group therapy for Eating Disorders.
Similarly this year, we are offering all levels of Integration Focused Yoga Therapy (Level 1 to level 4) in the group setting for professionals and clinical population.
